A nutrition conference for caregivers and seniors in Shawville

A nutrition conference for caregivers and seniors in Shawville

The Connexions Resource Centre will be hosting a conference dedicated to nutrition and health for caregivers and seniors on May 28th in Shawville.

The event will take place from 10:00 a.m. to 11:30 a.m. at the St. Paul Parish Hall, located on Main Street. It will feature registered dietitian France Ladouceur from the CISSS de l’Outaouais.

During this session, several nutrition-related topics will be discussed, including the Canada Food Guide, essential nutrients, bone and heart health, the prevention of type 2 diabetes, and digestive health. Practical tips will also be shared on how to eat well with a small appetite or on a limited budget.

Jada Cormier, communications officer at the Connexions Centre, provides all the details:

“Connexions Center in Shawville invites the public of the Pontiac region to a conference dedicated to health and nutrition. Join nutritionist and dietitian France Ladouceur from the CISSS de l’Outaouais on May 28th from 10 a.m. to 11:30 a.m, at the St. Paul Parish Hall, located on Main Street in Shawville. Participants will learn more about the Canada Food Guide, essential nutrients, bone and heart health, digestive health, type 2 diabetes prevention, as well as tips to eat well on a budget. The session will be in english.”

The event aims to equip participants with tools to improve their well-being and that of their loved ones, while also promoting healthy eating habits.

Refreshments will be served on site, and the activity will be offered in English.

Interested individuals can register online or contact the Connexions Centre directly for more information.